JANUARY DETOX AND FAT BURNING PROGRAM: So this January 5th and 12th we will be leading January Group Cleanse (Fat Burning and Liver Detox) Programs for anyone looking to kick start their health and wellness journey in the New Year. The program is scientifically designed to help stimulate fat burning, trigger detoxification and reduce oxidative stress and inflammation in the body. We will be creating a group on Facebook so everyone can get extra help through the cleanse, ask questions, share stories, recipes, struggles, and their great results. HOW IT WORKS: 1) Decide if you would like to partake in the 9 Day or 30 Day system 2) Sign up with us and we will quote you the price for your system (Dairy free options and add ons available, prices from $150) 3) Sign up 2 friends to do the cleanse with you and you will receive cash back of $50 (plus a bonus of $9-$50 depending on if they choose the 9 or 30 day system). *If one of those friends gets 2 more people involved, you can make an additional $100!* RESULTS: Jon and I have both done the cleanse and we have had a good number of our clients partake in the last few months. We have seen results of up to 14lb weight loss, 7% body fat decrease and up to 20 inches lost in just 9 days. We have personally felt the boost in energy, decrease in cravings, balanced digestion and fat loss that comes with the completion of the system. We can honestly say it was tough at times but we felt amazing after and consider it 100% worth doing. WHAT TO EXPECT: Unlike many other cleanses, this cleanse is not extreme and is actually a really healthy, balanced detox for your body. It is made up of a combination of Shake Days (a day of meal replacement shakes, snacks and 1-2 healthy balanced meals) and Deep Cleansing Days (these are fasting days where you have a liver cleansing tonic and small snacks to help keep your blood sugar level throughout the day). The 30 day system may seem tougher than the 9 day but you actually have the same amount of deep cleansing days in both, they are just split up more over the 30 day period. So surprisingly we have found clients have done very well with the month long cleanse as well as the 9 day. WHAT HAPPENS AFTER THE CLEANSE? We encourage our clients to use this cleanse as a way to kick start some great change and a way to get on a healthier track longer term. We have seen the best long term results from those who have maintained a healthy balanced diet post cleanse and have incorporated a workout plan in the months to follow. By following this path, you can ensure that the great results achieved on the system will be maintained and built on longer term. We are also always here to help support you and provide a plan post cleanse to optimize that fat loss and compositional change we are all after (nutritional plan, cardio programming, one to one, partner and group training options available). For anyone who would like to get involved or would like additional information, just shoot us a private message or email at jana.mathews.training@gmail. We are aiming to get one group cleanse up and running the week of January 5th and another on the 12th (orders will need to go in ahead of time to provide at least 3 days delivery time, especially over the holiday period). Hope to hear from many of you soon and looking forward to you all seeing some great results and feeling healthier and happier in 2015! *See our results below: Jana lost 6.8lb, 2.6% body fat and 9.5 inches and Jon lost 9lb and 5% body fat in 9 days*
Posted on: Mon, 29 Dec 2014 20:25:52 +0000
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