Join For the Health of it host Tara Bush as she discusses the benefits of yoga with Rachel Whitfield from Bliss Yoga Studio. The show will be broadcast this Saturday (5 July) at 9:30am on Radio Cayman 89.9fm. From learning how to breathe, to relieving stress Ms Whitfield talks about how yoga can be applied in everyday life to achieve wellness. For the Health of it is broadcast on Radio Cayman 89.9fm on Saturdays and re-aired on Wednesday evenings at 7. You may also tune in by logging on to radiocayman.gov.ky. For the Health of it is the islands premier health radio programme. The show is produced by Joel Wilson and hosted by Tara Bush. Feedback is welcome, send suggestions and comments to forthehealthofit101@hotmail. Also if you are interested in health and fitness tips or recipes please visit facebook/forthehealthofit101 Join me next Saturday,12 July at the same time as Dr. Chen and dietician Kristen Lomas discusses childhood obesity how the Get Active Challenge is helping children to get back on track.
Posted on: Fri, 04 Jul 2014 11:55:49 +0000
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