Join Sherri Reed, Certified Restorative Exercise™ Specialist, Saturdays in August for a walking clinic at Fort Worden. Sherri will help you see ways to improve your gait through alignment to increase calorie burning and circulation, decrease pain in knees and hips, and get back into primal alignment. Meet tomorrow, August 9, 11 a.m., at the Flag Pole at the Parade Grounds at Fort Worden. You dont need a Discover Pass to park. $12 initial walking evaluation by Sherri, follow up walks free. Most walks are 60-90 minutes and include some flats and some hills.
Posted on: Fri, 08 Aug 2014 20:48:50 +0000
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