Join our friends Tea Shahbazi and Erin Keir at Moksha Yoga - TopicsExpress

Join our friends Tea Shahbazi and Erin Keir at Moksha Yoga Pickering on Saturday, March 22nd for their Binds & Breath Workshop: We will cover the benefits of binds, the anatomical limitations, and the props that can be used. Well begin all of this by exploring the breath and how to breathe within the tight and achy corridors of the body within a bind so that we can ultimately find a greater sense of space, ease and peace while bound. Informative and fun learning opportunity. Hope youll join us! Contact the studio to register: pickering.mokshayoga.ca/

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