Join us for our new Tuesday Class Schedule 8:00 AM- 9:00 AM - TopicsExpress

Join us for our new Tuesday Class Schedule 8:00 AM- 9:00 AM Gentle Yoga w/Jen*****New Class**** 10:00 AM-11:30 AM All Levels Hatha Yoga w/Karen 6:30 PM- 7:30 PM Slow-N-Flow w/Tanya ****New Class**** ----Slow-n-Flow: Perfect for anyone who likes to keep it basic, yet gain a well rounded Yoga practice. The class flows at a slow pace offering the fundamentals of yoga, with breath and movement. Students are instructed on postural alignment, and encouraged to use props throughout the practice. The class promotes an environment for you to feel safe on the mat while empowering you to explore your own personal yogic journey.

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