Join us this evening for 4 classes guaranteed to get your body - TopicsExpress

Join us this evening for 4 classes guaranteed to get your body moving! BODYJAM™ heats up the evening at 5:15 and Yoga in studio B Zumba® Toning at 6:15 PM BODYATTACK™ at 7:15 PM!!!!!!! BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

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