Just a friendly reminder that good health isnt just the result of wholesome food and exercise.... you need to take care of your emotional wellbeing too. Get good rest, do things you enjoy, and set boundaries when friends or family start to bring you down... Its sometimes hard to see clearly when youre around toxic people or situations... but do your best to step back, reflect and adjust accordingly. Youre worth it. Youve only got one life; make it a happy one.
Posted on: Sun, 27 Apr 2014 04:16:35 +0000
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