Just a reminder...its important to note that all dis-ease, injury and dis-comfort that we experience physically has a direct correlation to what we are experiencing emotionally and mentally. My previously mentioned ankle injury is directly related to an imbalance in my 1st chakra which governs our physical body support, legs, and feet and is energetically aligned with our feelings/beliefs of safety, security, providing for ourselves and feeling at home. For the past month I have been nesting in overdrive in an effort to build roots in my home and feel settled. I have done 9 months worth of updating in the house in a month. There is nothing wrong with building roots to feel like your feet are planted somewhere, but clearly digging your heels in isnt necessarily the way to go! My preoccupation with feeling grounded was a strong one. Hence my foot/ankle firmly planted in the ground without a little give = injury...and reflection. Fortunately, I do work to keep myself balanced regularly and because of that my injury is minor. But the reminder is important and I am thankful for the nudge. I will be even more thankful when Im out running. :)
Posted on: Mon, 28 Apr 2014 13:54:18 +0000
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