Just arrived home after rejuvenating weekend of Pranayama practice - TopicsExpress

Just arrived home after rejuvenating weekend of Pranayama practice at beautiful Tany Garth Hall Ceiriog Valley with dear Teachers Pam and Gordon Smith. Only just reconnecting with my phone and Facebook etc...after welcome retreat from all techno. Feeling very grateful and inspired to be in company of such wise and inspiring teachers and friends, and looked after so well by a small army of volunteers whose generosity of soul breathes life into the cellular level just as much as the pranayama. Ahhhhh ...Namaste and thank you Ann x

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