Just devoured a good old hamburger and chips! What a day down - TopicsExpress

Just devoured a good old hamburger and chips! What a day down at CrossFit Red Bluff what felt like the best of the Crossfit community and well thought out workouts! Big thanks goes to all that were there for support firstly my love Monica Aurora sticking by side all day and cheering me on:) Lockie Jeffrey Kate Stewart Amy Bowe Aimie Whiting and the whole Crossfit St Kilda crew, My wicked team Matthew BowkerJon TishmanMegan DeGuerreKaryn XoxoJax Al and Nathan Goodall Amelia shrader Josh jones we train hard push ourselves and it paid off today, solid effort guys I think we did odin proud And last but certainly not least our legend of a coach, Paris Little the programming leading up to the comp and the advice/coaching throughout the day couldnt I know we couldnt have done nearly as well without your programming leading up to the comp and the advice/coaching! Haha my Biggest Facebook post ever #fbpb!!!

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