Just finished competing in the BDFPA British Championships, I weighed in at 97.5kg, a lot lighter than Id have liked but most found the scales light. Squat - 230,245 failed 255 Bench - 155,165, failed 172.5 Dead - 240,255 failed 260 Terrible performance today leaving me with a 30kg deficit on what I wanted and 665kg total.. I was so tight and stiff today it really affected my movement and speed. I pushed the 172.5 bench out but was failed as the bar wobbled on the way up. However still came second in open so my second senior silver at British.. Always next time 👍 Conditioning, conditioning and a lot of roller time is what I need 👌
Posted on: Sun, 06 Apr 2014 11:30:14 +0000
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