Just for today I can try out new behavior,I can take the point of view that perhaps u have been given a life - time to learn something about myself. Maybe life is a series of experiments. In which some succeed and some fail--- and in which the failures, as well as the successes, point the way to fresh experiments. Just for today I might try slightly changing some pattern of behavior that repeatedly causes me problems, just to see what happens.for example, if I have a habit of responding with a negative attitude to a particular person or situation --- getting out of bed, working, requests for help, authority figures ---- I can try a different, more positive respond. I can think of it as research and learn from whatever happens.this day is all I have to work with. The past is over, and tomorrow is out of my reach. I will try to remember what a great gift this day can be and make full use of it.
Posted on: Mon, 30 Sep 2013 23:43:52 +0000
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