Just had a great conversation with someone who is very motivated about getting in better shape and eating healthier. I absolutely love talking to people about their fitness goals and being able to help get them on the right program and a path for success. Fitness is a huge part of my life and having the chance to pay forward what Ive learned is an incredible feeling. Are you worried about the Holidays and all that good but not so healthy food youll be surrounded by? I used to be but now I know I can still enjoy the time with my family without gaining the 10-15 average pounds people gain during the Holidays. So, if you would like help getting on the right fitness and nutrition program and are serious about losing weight, eating healthier, and living longer, then Id love to help you. I have two amazing new online accountability groups starting up in December with a special and AMAZING new workout from Shaun T, the creator of INSANITY. Just wait till you see what he has put together and the best part is that each workout is only 30 Minutes 👍 Here is a little sneak peek at it. youtu.be/aQ556KtNva0 I am limiting these two groups to 50 people only so that everyone gets the personal attention they need. If you want to learn more and are interested in being one of those 50 people then simply comment below with Im In or message me. Its time to get started on creating the healthiest and most fit version of you for 2015 and we will do it together 😊
Posted on: Thu, 20 Nov 2014 23:13:47 +0000
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