Just had my chocolate #shakeology at 4:30 this afternoon. It will - TopicsExpress

Just had my chocolate #shakeology at 4:30 this afternoon. It will be my last serving of "carbs" for the day. Football is in full swing.. so I upped the miles for the 3 runs this week to 4 miles instead of 4- 3 mile runs. I got in 60 minutes on the bike with high resistance, back with a core circuit, and a quick 30 minute #BrazilButtLift video. I am beginning to incase the weight lifting as next week will be very low mileage to me. This is my 5th time for Oakbrook and no Garmin...kind of nervous. Do you race with a gps? #beachbodycoach

**Draft List** The 10.4% Black IPA has been replaced by a

// This idea randomly came to me. XD! // Vetrix had been stuck

Ed is back in his room slowly waking up. The surgery went well.

Its crazy. My first week in Colorado, I was introduced to its

The Cyber Monday deal has been extended for another 3 hours, due

IL PROGRAMM T V P M Ta kuljum mit tnejn sal gimgha Jixxandar

LE PRÉSIDENT DU TRIBUNAL DE PREMIÈRE INSTANCE DE TABLIGBO, QUI A

Please Share* GOLD COAST SEVERE THUNDERSTORM WARNING for DAMAGING

Please Share* GOLD COAST SEVERE THUNDERSTORM WARNING for DAMAGING

Venha para a AKMOS - - Plano de MKT moderno e agressivo, -