Just seen an interesting post on fb. A picture of actor Vin Diesel - TopicsExpress

Just seen an interesting post on fb. A picture of actor Vin Diesel and the words doesnt matter if you gain an inch or a pound, gainings gaining. Well im sorry to PISS ON ANYONES FIRE but, i certainly think that it DOES MATTER! Its our old friend COMPOSITION again. There IS a BIG DIFFERENCE BETWEEN GAINING FAT AND MUSCLE! Fat is INANIMATE, IT IS STORED ENERGY, IT DOES NOT FLEX AND IT CERTAINLY DOES NOT LIFT! I do not ADVOCATE GAINING HUGE AMOUNTS OF EXCESS FAT! AND, I CERTAINLY DO NOT TRAIN OR ENCOURAGE MY CLIENTS TO EITHER! NUFF SAID!

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