Just something I recently found out for all those who want to live closer to nature and be healthier. I learned many years ago that when you are having a charlie horse (muscle cramp), drinking vinegar helps. Im not fond of plain vinegar so I would drink an ounce or so of dill pickle juice. Within seconds the cramps start easing up. No doctor I have ever talked to knew about this. Recently I went to a chiropractor and mentioned it and he said it works but its only a temporary fix. He said I was low in sodium. I was somewhat shocked since I am a saltaholic. He recommended unrefined salt, either Celtic or Himalayan. So far Ive been cramp-free for almost 2 weeks. I have my Mom on it and shes cramp-free. My diabetic aunt is having less cramps and its helping her diabetes. Im posting the site so you can do your own research. Its awesome. The reason it works so well is that the minerals havent been removed. Also processed salt has chlorine and aluminum, both of which are harmful and can have negative side-effects. ener-chi/eating-unrefined-salt-benefits-our-health/
Posted on: Fri, 12 Sep 2014 18:17:32 +0000
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