Just spent 5 minutes watching this, it really is a powerful video. Societies ideas of diets and weight loss need to change, but we can all make our own change now, but its about taking that first step, putting in the work, and avoiding the unhealthy quick fixes like herbalife, juice plus etc.. With longer term health implications. Like it says, food is not something with 100, or even 10 ingredients, food is something with ONE INGREDIENT. https://facebook/BenCoomber1/posts/848777195152658
Posted on: Wed, 26 Nov 2014 07:56:02 +0000
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