Just today I was talking to a young woman who admits she has had - TopicsExpress

Just today I was talking to a young woman who admits she has had low self-esteem most of her life. As we spoke it was so clear that she recognizes she is making so much progress, not 5 seconds later she had slipped back into remembering negative things in her life, so I gently pulled her right back into the NOW and reminded her to remind herself at all times that she is doing WONDERFULLY!!!! I said girl, talk GOOD about yourself!!

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