Justin Mariol, heres a short vid about Creatine and how it - TopicsExpress

Justin Mariol, heres a short vid about Creatine and how it actually works...admittedly, this is made by a seller of the product, and recent University of Manitoba studies show a preference for Creatine Hydrochloride over the Monohydrate (though not a whole lot), but it can give you some of the basics and hopefully dispel some of the myths (of which even I bought into for a while) that are out there.

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