KEEPING YOUR EMOTIONS BOTTLED UP COULD KILL - TopicsExpress

KEEPING YOUR EMOTIONS BOTTLED UP COULD KILL YOU. huffingtonpost.ca/timi-gustafson/bottling-up-negative-emotions_b_5056433.html For some, emotions -- positive or negative -- are not readily expressed, at least not in public. Some may take this as good manners, others as signs of rigidity and unnatural restraint. In any case, researchers warn that perpetual emotional suppression is nothing benign but can lead to potentially s… Shared from: huffingtonpost #mentalhealth #mentalillness #health #emotions #depression #anxiety #anger #psychology

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