Kale chips Ingredients Bunch of fresh kale Olive or coconut - TopicsExpress

Kale chips Ingredients Bunch of fresh kale Olive or coconut oil Cinnamon All spice Rosemary Tyne Garlic Coconut sugar Method Pre heat over 200degrees, rip kale into chip size portions, place on oven tray and drizzle olive oil or coconut oil over the kale. With the spices depending on how much kale you have will depend on how much spice you want but all all the spices together in a bowl once combined then sprinkle over the kale and place in over for 10-15 min keeping watch so the kale doesnt burn. Enjoy and have a good lean weekend Keep an eye out for a few more recipes and to my Arabic followers I have something special for you and I must say it tastes amazing and very healthy.

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