Kettlebells; The Best Piece of Equipment For Working Your Abs. Few other pieces of equipment are as multifunctional. Because of their unique, unruly shape, they can be used to build real-world strength, improve your posture, and burn a ton of fat. And now research is touting the bells core-strengthening benefits, too. If this got your attention we together with Sydney Kettlebell School of Strength for Women are running a Kettlebell Introduction Class Saturday 22 November. Places are limited to 8. Class open to men and women and suitable for all ages and fitness levels. This class runs for 60 minutes and is for those wishing to try kettlebells for the first time. This Class is also a pre-requisite for those wanting to join in Kettlebell Group Training Classes. Click here for more info and registrations wp.me/p1mPqI-2rX SHARE with friends you want to join this class with. PT me Personalised Training
Posted on: Sun, 16 Nov 2014 23:30:01 +0000
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