Kickboxing Anyone?? Pro Martial Arts (PMA) offers a premier kickboxing fitness course in a premium setting. This course combines motivational lectures, functional athletic drills, and proven martial arts techniques to create a holistic workout for the mind and body. Our high-quality and well trained instructors lead energetic, ever-changing, and always inspiring classes. Class participants will gain flexibility and strength through the series of cardiovascular and anaerobic conditioning exercises. Unlike other classes held in traditional gyms, class participants also use punching bags and hand-held targets in a professional martial arts environment to learn real-world self-defense techniques, leaving them feeling more confident and empowered after each class. If you would like to join us for a trial class, call us at (905) 319-9997 or visit: promartialarts/burlington and fill out our trial form!!
Posted on: Sat, 05 Oct 2013 01:48:11 +0000
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