Knowing your BMI can help you determine if youre at a healthy weight. Whats your BMI? Your height: ft. in. Your weight: lbs. Your BMI is: 18.5 or less is considered to be underweight for most people. 18.5 To 24.9 is considered to be normal for most people. 25 To 29.9 is considered to be overweight for most people.* 30.0 or greater is considered to be obese for most people.* * These results cant distinguish between weight from body fat and weight from muscle, so people who are extremely muscular may have high BMIs while still being very lean. BMI figures and descriptions are courtesy the Centers for Disease Control and Prevention. This calculator requires a JavaScript-enabled browser. My Meal Planner My Meal Planner Get a personally customized meal plan to help you reach your fitness goals! Go to My Meal Planner Featured Products Shakeology® Tropical Strawberry Introducing a fruitier and more refreshing Greenberry. Looking for a tangy treat thats incredibly healthy for you too? Then give our new and improved Greenberry Shakeology® a try. Now with more protein, less sugar and fewer calories—plus 3 new superfoods! Learn more Nutrition Tips Nutrition Tips Simple strategies and helpful advice make it easy to stick with your diet. Go to Nutrition Tips My Account Contact Us About Us Press Help/FAQs Beachbody Challenge Terms of Use Privacy Site Map © 2014 Beachbody, LLC. All rights reserved. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
Posted on: Sat, 22 Mar 2014 18:04:50 +0000
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