Kombucha Health Benefit #3 — Aids Digestion and Gut - TopicsExpress

Kombucha Health Benefit #3 — Aids Digestion and Gut Health Because it’s naturally fermented with a living colony of bacteria and yeast, Kombucha is a probiotic beverage. This has a myriad of benefits such as improved digestion, fighting candida (harmful yeast) overgrowth, mental clarity, and mood stability. As such, it’s noted for reducing or eliminating the symptoms of fibromyalgia, depression, anxiety, etc.

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