Krista from the YMCA-YWCA Team shares her experience from the - TopicsExpress

Krista from the YMCA-YWCA Team shares her experience from the first week of the FHT to Move Challenge, Our whole administrative team has gotten the activity buzz and been motivated to get active each and every day because of this challenge. Our CEO, Jim has set a great example (he is very active himself) and checks in to our office to make sure everyone is getting their activity in (and logging it!) while he is on his way to the gym. My colleague and I have set up a chart in our office to challenge each other and see who can log the most minutes. This challenge also comes at an opportune time as I am running a race next Sunday. It has motivated me to get out and run to train and improve my time. Thanks Krista!

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