Kundalini yoga is a dynamic practice, one that is full of spirituality, breath, and movement. It aims at awakening the soul - and youll leave class feeling happy and like you got a good workout! This class is appropriate for beginners and all fitness levels. Try this energizing class at the Elmhurst Yoga Shala, Inc.! Did you know that you can do unlimited classes at the Shala for only $89 per month? - Mondays at 10 am - Sundays at 8:30 am.
Posted on: Wed, 21 Jan 2015 21:00:01 +0000
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