LAS 21 MEDITACIONES DEL - TopicsExpress

LAS 21 MEDITACIONES DEL LAMRIM ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯ Prácticas para cuando no estamos meditando (ver publicaciones anteriores para la meditación correspondiente) 15. LA PRÁCTICA DE TOMAR Durante el descanso de la meditación debemos poner en práctica nuestra intención superior, el deseo de tomar el sufrimiento de los demás. Debemos aliviar el dolor de los demás siempre que sea posible y aceptar con alegría nuestro sufrimiento como método para liberar a los demás del suyo. De este modo, nuestra compasión y nuestros méritos aumentarán, nuestra estimación propia disminuirá de manera gradual y aumentará el poder de nuestras actividades compasivas.

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