LEARN POWERFUL BREATHING TECHNIQUE SUDARSHAN KRIYA .... WHAT IS SUDARSHAN KRIYA ? Breathing is the first act of life. Within the breath is the unexplored secret of life. Sudarshan Kriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions. The technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya brings a profound depth to life, unravelling its mysteries. It’s a spiritual breakthrough giving the experience of a glimpse of infinity. Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond! INHALE HRALTHY BE HAPPY EVERYDAY ! Breath is the main source of prana - the vital life-force energy. Prana is the very basis of health and well-being for both, the body and mind. When the prana is high, one feels healthy, alert and energetic. Sudarshan Kriya elevates the prana by flushing out more than 90% toxins and accumulated stress, everyday. BREATHE RIGHT STAY HAPPY LIFELONG! Do you know the unrevealed Sudarshan Kriya keeps smile, happiness intact? WHY IS SUDARSHAN KRIYA UNIQUE ? Day follows night, seasons come and go, a tree sheds it old leaves to get new ones ~ This is Nature’s rhythm. Now, being a part of nature, there is a by-default rhythm within us - the biological rhythm of the body, mind and emotion. When stress or illness throws these biological rhythms out of order, we experience discomfort, discontent, and feel upset and unhappy. Sudarshan Kriya harmonizes the rhythms of the body, emotions and puts them back in tune with the rhythms of nature. artofliving.org/th-en/what-sudarshan-kriya youtube/watch?v=F4S_4jX0ERA
Posted on: Sun, 12 Oct 2014 10:26:51 +0000
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