LEARN TO RELAX AS YOU FALL! How you get up after falling depends in large part on how you fall. When you can relax as you begin to fall, letting go of judgments about how you appear to yourself and others, regaining your balance or getting up happens more smoothly and effortlessly than it would otherwise. This principle is true not just of physical falling, but of psychological falling as well. You can practice this principle in all aspects of daily living. The key is to stay present as you fall. #DennisLewis
Posted on: Sat, 17 Jan 2015 01:00:00 +0000
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