LEG PRESS 900Ibs --------------------------------------- Lift heavy or go home. Did a total of 20 sets of about 6-8 reps this morning finishing with a drop set to completely destroy my quads. I had a hard time walking after my workout as Ive now been in bed for the past 3 hours lol train your legs guys I personally train them twice a week. Nobody wants chicken legs and theres nothing uglier then a guy with a big ass upper body and no legs. Did you know that by training your legs more often your testosterone levels will increase !? Interesting unhh ... Now shut up and train your legs like there was no tomorrow. --------------------------------------- LIKE my Facebook fan page: facebook/kevinpowerfit FOLLOW me on Twitter @kevinpowerfit EMAIL me for personalized training programs, diet plans or 12 week transformation packs: kevinpowerfit@hotmail CALL or TEXT me for personalized training programs, diet plans or 12 week transformation packs: 514-627-8090 JUST LIFT SHREDZ FOREVER #teampower #qcfitcrew #motivation #aesthetic #aesthetics #ripped #shredded #cut #motivated #bodybuilder #bodybuilding #dedicated #fitnessmodel #fitness #fit #fitnessaddict #fitnessmotivation #fitfam #fitspo #gym #sacrifice #shredz #shredzarmy #igfitnessvideos #training #videos #instagramers #instafamous #instalikes #instafollow
Posted on: Mon, 12 Jan 2015 23:07:26 +0000
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