LEGS ARE OVER DONE WITH!✌ when 2 pro get together this how we do it.. It not about who lift the heaviest its about how you use to weights. Legs are dead feeling great this morning @d3394k_gym_monster 30 minutes up hill walking Leg session today going to be... A: squats 4× 12 reps B: lunges 4× 12 each leg C: hamstring curl superset with straight leg deadlift 4× 12 each reps D: leg extension 4× 12 E: calf raises 5× 15 reps F: sit down calf raises 3× 15 reps. BEASTMODE ON BOOM #bodytranzformerz #DphySique #bodytranzformerz #DphySique #legday #legs #workoutvideo #pump #gym #fitness #squat #exercise #trainhard #beastmode #fitfam #fitspo #bodybuilding
Posted on: Wed, 19 Nov 2014 09:37:01 +0000