LESSON BYTE #1 Water: Your body has a very efficient system for dealing with foreign chemicals and other toxins...what it cant immediately flush out of your body it locks away into fat cells. Fat cells are the toxic waste dumps of your body...and believe me, given whats in some of the foods we eat, Im GLAD we have that system in place. Heres the problem... Once those toxins are locked in, your body does NOT want to open those cells back up and expose itself to those chemicals again. This is one potential reason why some of your fat just seems to be stubborn...its your body protecting itself. Its also a major reason why you should drink a lot of water when youre on a fat-loss program..helping to flush out the toxic stuff that DOES get released. PREVENTION is the key here...you need to know how to protect from your body from actually ingesting those poisons in the first place.
Posted on: Sat, 23 Aug 2014 03:38:10 +0000
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