LOOK HOT WHEN YOU ARE NOT! TAKING GOOD SELFIES There is no honor in taking an unflattering selfie. A few photographic rules can present you in your best light. Those entering my success stories contest, use these tips in taking your after photos!!!!! Only one in a ten thousand people look good in a candid photo, the rest of us have to be smart about the way we take pictures of ourselves. There is no honor it taking an un-flattering selfie. You spend thousands of hours in the gym in a year, its worth 4 hours of effort to take some really good pictures of yourself. I am being completely honest here when I tell you that I really don’t have that great of a physique. The reason I look reasonably good in my videos is that I understand the tricks of the trade for looking better than life to the camera lens. If you can afford a top notch photographer, great. Otherwise, read this article and find out how to make yourself look HOT! Four separate steps: - Physical preparation of your body for the photo shoot - Finding the proper place to take the photo - Getting your photo gear together (might just be a smart phone) - The photo shoot itself Some people may think its weird or vain, or narcissistic to spend 4 hours taking a physique picture of yourself. Seriously? Think about how much time you have spent in the last year getting hair cuts and styling your hair! There is nothing wrong with presenting your best image based upon what you have. Preparation for the photo shoot OK, you have been lifting for months or years and eating clean - that hardest part is done. Now we are going to take your current state and show it off to its best advantage. - Dropping water weight to increase definition and vascularity. Please don’t skip this step! It can improve your definition as much as 6 weeks of dieting in just 3 days. Cut all sodium out of your diet for the 4 days before the photo shoot, please read how to do this on my page increase your vascularity in one week. What this basically means is that for 3 days you can eat no connivence foods, no foods from restaurants, no canned foods, no frozen foods … you get the idea. The only foods you can eat are ones you prepared yourself from raw ingredients, otherwise you are getting too much salt. - Head grooming. Get that haircut! Get rid of those nose hairs and bushy ears. The high resolutions will bring them out in all their glory and you do not want that. Make sure you are clean shaven or have groomed your beard. If you have wild eyebrows, deal with them. Either get them professional shaped or do what I do and just ‘mow’ them with a #1 electric hair clipper. - Body hair. Shaving your body is a great way to make yourself look much more defined and lean BUT DO NOT DO IT THE WEEK BEFORE A PHOTO SHOOT! You will look like a plucked chicken. Start body shaving at least 2 months before and let your skin get used to it. If its too late, consider just clipping your hair with electric hair clippers to a very short length (
Posted on: Thu, 30 Oct 2014 17:55:29 +0000
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