Ladies when was the last time you got excited about doing some cardio?...... Its cool to feel fed up and bored of your same old traditional forms of cardio exercise like running on the treadmill or riding an exercise bike. My client Darcy Ugboaja felt exactly the same way until she decided to take action and try something more effective. Darcy has had her gym membership for over 3 years doing the same thing over and over again getting no results and becoming frustrated with herself. In the space of three weeks of training with me Darcys fitness level has increased, which will aid quicker weight loss results. She feels more focused and enthusiastic about training. Its cool to be bored but youll feel better when you take action. Well done Darcy!!! Her first attempt pushing the Prowler Sled....75kg woop woop!
Posted on: Tue, 30 Sep 2014 18:49:14 +0000