Last heavy training day before the meet, deadlifts. Very - TopicsExpress

Last heavy training day before the meet, deadlifts. Very inconsistent today with back tightness. Missed 2 pulls today, one being a new all time PR and had several ugly pulls due to poor back setup. Next cycle I will have to pay more attention to setting and growing my upper back. New PR non the less, time to recover. For more training Los check out NBSFitness.net See Nutrishop Cordova for supplements to fuel your workouts!

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