Last night I turned down 3 people that tried getting me to go out. - TopicsExpress



          

Last night I turned down 3 people that tried getting me to go out. Instead after work I went to the gym from 11 to midnight. I was very nervous since its been 2 years since Ive walked in a gym, and although I dont remember all of my routines and exercises I would have to say I kicked ass! I didnt think Id last an hour, but I did, and I rocked it! 1 mile on the elliptical, 1 mile on the treadmill, 3 sets of 3 arm work outs (lifting), and 3 sets of 2ab work outs. I thought I was barely going to be able to move today, but Im not nearly as sore as I thought Id be. Starting this new tear off early, and Im so excited about these changes to come!
Posted on: Sat, 27 Dec 2014 20:11:21 +0000

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