Last night I was asked about what video(s) to watch to help learn - TopicsExpress

Last night I was asked about what video(s) to watch to help learn the jo katas. The answer is: videos with Morihiro Saito Sensei demonstrating the katas that he put together from his experiences training with O Sensei. For example : https://youtube/watch?v=NdHlPwGK6xU There are also videos of Craig Hargreaves (a KSK 5th dan) performing the jo katas on our websites gallery page. There are 2 DVDs available called AIKI JO & AIKI KEN that feature Morihiro Saito Senseis jo and ken teachings, the youTube videos are taken from these DVDs.

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