Last night we let the kids have a cheat night. I hate even using that term, as it is basically saying, sure, eat chemicals & unnatural ingredients for most people & I being a true addict literally can not cheat. However, they have all done so good at eating healthy this week so we thought wed lax up for a night. I compromised on pizza but I had done my research on pizzeria places. They all had 1 glass of Sierra Mist (real sugar, citric acid but no fructose or caffeine) & Pizza from the Maguire Farm Store which at least didnt have the MSG & had some fresh ingredients & unbleached wheat flour & decent local meat (oh yes I researched the ingredients and where they get them) BUT the pop still had tons of crap in it. I had the hardest time getting the girls to go to bed. It makes a difference to stick to water, unsweet tea & limited juice, fresh meats, raw fruits & veggies, & less shelf preserved foods. I truly believe these things we feed our kids have a large connection to ADHD, ADD, & other behavioral issues. Cut it out of their diet for a month and watch the changes take place. Pharmaceutical companies love our kids addicted to crap so they can create new pills to alter the effects when none of it shouldnt even be ingested to begin with.
Posted on: Thu, 18 Sep 2014 03:18:24 +0000
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