Let me stop this rumor that just because youre in shape means you - TopicsExpress

Let me stop this rumor that just because youre in shape means you #love to #workout... Its not always true #beautiful people. See this morning at 5am I was during #cardio. I CAN NOT STAND the treadmill! I dont like to #run but... I know that its necessary part of my #fitness journey for my goals. So before you set a new goal look at the process to accomplish it. For example if you want #abs know a lot of that mess you eat has to be cut out! All the waste from the food you eat sits in your waist. So you may not enjoy meal prepping but you dont enjoy the #body you have either so youll have to do something different! Dont think about the short term. Stay focused on why youre doing what you have to to get the things you want! You can do this! #EasyDay!!! #MrTrainerMan #Coach #Fitness #WeightLoss #Beard #healthy #Work #Exercise #GoApe #WhyNot #Summer #GoodMorning #Look #NoExcuses #ViLife #Challenge

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