Let say SANTA is a BIG GUY with 200 lbs weight with 30% body fat, - TopicsExpress

Let say SANTA is a BIG GUY with 200 lbs weight with 30% body fat, he DOES a FAT BLOCKERs diet or joins VLCC WEIGHT LOSS PROGRAMME, restricts his diet to 1500 calories and looses 40lbs and is now 160 lbs AND 30% Body fat ; but REMEMBER its santa and NOT YOU, hardly he realises from a BIG GUY he is just a small guy with same body fat; research says 95% he will fail and will be 230 lbs within 6 months with 35% of BODY FAT; DONT BE SANTA: after all YOU have BRAINS ITS your body make it BEAUTIFUL and make it Liveable, LIVE Long and Live BETTER. (Share) contact us: together we can and we will make a difference.

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