Let’s pause, and consider the extent to which we split our - TopicsExpress

Let’s pause, and consider the extent to which we split our attention between various actions—checking email while talking on the phone, for example; watching TV while we eat; thinking about the next meeting while in a meeting. Before your next action, no matter how simple it may be, declare your intention to yourself: “I am doing this. This is what I’m doing now.” (“I am reading this email. This is what I am doing now.”) And then do it. And do nothing else until you are done.

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