Life with MS had me fatigued ALL.THE.TIME!!! This included weakness in my legs and an inability to have a normal daily routine. The simply task of grocery shopping was an all day affair that included sleeping in, eating lunch out somewhere to conserve my energy and a nap after everything was put away. I always prayed I could make it through the check out and back to the car without my legs wanting to give out. I was able to cook dinner after all that about 50% of the time. 3 weeks into this plan, this no longer was an issue. And hasnt been since either! The borderline high cholesterol Ive had for around 8 years was below 160 in 6 weeks. Vitamin D and B12 deficiencies are GONE. And the eating plan has greatly simplified my shopping and cooking. Its so easy! This is not a diet but a lifestyle. And a lifestyle that I love and will continue forever! Its been a total life changer. And losing weight has been an awesome side effect!!! 35 lbs and 27 inches so far. Helping my friends reach their own health goals has been fantastic! And Im making some really great friendships, too, The best advice I can give is dont wait. Thats time you wont get back. You can get immediate results but you have to take that first step!
Posted on: Sun, 06 Jul 2014 21:54:48 +0000
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