Little bit of fun today @fwathleticzone working on ring muscle ups. Been a while before I could string these together but made sure I followed the correct progressions. Now stringing the m together. @functionwell @leshooperfitness #ringmuscleups #puttingittogether #gymnastic #kipping #progression #functionwell #crossfit #strength #skilldevelopment #fitness #modaldomains #athleticzone #coach #coaching #gym #insta #letsdoit
Posted on: Fri, 28 Nov 2014 11:33:37 +0000
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