Look at your physical body today. Your physical body today is an - TopicsExpress

Look at your physical body today. Your physical body today is an absolute reflection of just one thing. Not your goals, not your desires but your standards. The identity you have for yourself. If your standard is youre an athlete, then there is a certain amount of strength, muscle tone and energy available in your body on a regular basis because that is who you believe you are. Youll do whatever is necessary to maintain that identity. The strongest force in the human personality is the need to stay consistent with how we define ourselves. So you do whatever is necessary to maintain that identity. Because if you didnt know who you are, you wouldnt know how to act! Once you lock in that identity your brain finds a way to keep you there. If you say man, Im overweight, Ive always been overweight, I am big boned, if thats the story you got, then youre always going to find a way to get back there. Thats your settling point. Thats your identity. Thats where things lock in. Wants dont get met consistently, standards do. Tony Robbins

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