Looking forward to starting round two of the healmyadrenalfatigue e-course Sunday! Heres some feedback from one of last years participants: “There were so many things about the course I loved. I think most of all I enjoyed listening to the interviews. Not only did I gain a wealth of knowledge it was also very reassuring and empowering to know that I am not alone in how I feel. I loved how we could take the course at our own pace and it was encouraging hearing on the Facebook group where people were at as it made me feel ok that I wasn’t keeping up. I learnt a lot about the adrenals and adrenal fatigue. I have not been diagnosed with adrenal fatigue but definitely feel the pressure of life, trying to be the best at everything I do, always going out of my way for other people, trying to be an amazing wife, daughter, sister, grand daughter, friend, employee etc. Learning about the adrenals and the functioning of the body made me realise that the stressed and tired feelings I experience are related to this. From the course I learnt that it is ok to slow down. It is ok to say enough is enough, I am still wonderful even if I don’t achieve everything. I also learnt some very practical things. There was more in the course than I could’ve hoped for!” Melita, course participant 2013 If youre feeling tired and stressed, wed love you to join us!!! >>> healmyadrenalfatigue
Posted on: Wed, 21 May 2014 09:39:26 +0000
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