Love sharing positive stuff, when there is so much negativity in - TopicsExpress

Love sharing positive stuff, when there is so much negativity in our day to day lives. Today (Cleanse day) marks the end of week 3 for me, and to-date I have parted company with 7kgs. I am going to find something that weighs in the vicinity of that, put it in a bag and try to walk around with it for awhile to remind myself about what I have been asking my body to do, prior to this. Maria has been fantastic, and over the past 3 plus months she has also lost 16Kgs. She started at 72 and now weighs in at 56kgs. It is not without sacrifices, especially at this time of the year, but I do think that this makes it even more enjoyable !!! Wish you all a very good and healthy day ....

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