MEDITERRANIAN AYURVEDIC RELAXING WEEKS IN TUSCANY Good health is something more than the absence of disease, it is a state of mind, both complete mental, physical and social well being. During the month of September, Karin Schuller, renowned Ayurvedic chef and Nutritional Spacialist will teach us how to balance our lives in order to create a less stressful state of mind. We will learn everything about herbs, spices, vegetables and fruits and how food and nutrition influence our wellbeing. You are welcome to join the cookery demonstrations and explanations, together with learning new healthy receips. We will also produce our own herbal olive oil. You will stay in a beautiful Tuscan farmhouse complete with swimming pool and in the heart of the country for seven days. Please see our website, casaspertaglia.it The week also includes visits to nearby villages like Anghiari and Sansepolcro. One of the highlights will be a trip to a local oil mill where the owner will demonstrate how olive oil is produced followed by an oil and wine tasting. Or if you prefer, why not relax around our romantic gardens and pool at the farmhouse? Each week includes all breakfasts, lunches and dinners and outings. For information of the full program, please contact: [email protected]
Posted on: Sun, 23 Jun 2013 20:13:24 +0000
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