MINERALS Here are four crucial MINERALS that you need and get from Spirulina Filipina: 1. CHROMIUM 2. IRON 3. MAGNESIUM 4. ZINC There are very few minerals left in soil, and thus very few left in plants that we eat. Those who were born 50 years ago have a headstart since minerals were still abundantly present in soil. Today, you need 10 servings of vegetables to get mineral content of one serving 50 years ago. Remember, what is not in the soil is not in the plant. Your only option left is to take Spirulina Filipina daily. (3 to 5 grams per day) Obtaining the minerals we need from food alone isn’t quite as easy as it used to be, however. Soil erosion, chemical fertilization, and poor crop management have all contributed to a depletion of minerals in the soil, which directly translates to fewer nutrients in fruits, vegetables, and grains and indirectly to less nutritious meat and dairy products as a result of mineral-depleted agricultural feed. For example, one British study compared data from 1940 to 2002 and found iron content in 15 types of meat had decreased by an average 47 percent. -- justnaturallyhealthy
Posted on: Wed, 01 Oct 2014 02:03:08 +0000
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