MY AWESOME RECIPE: Broccoli florets - (quantity to your liking) Black beans - (quantity to your liking) Red, orange, yellow peppers (or whatever peppers you like) Onion Mushrooms Fajita seasoning Flour Tortillas Vegetarian refried beans low-fat sour cream Salsa -(whatever you like) Put all veggies in food processor - til almost ground. Mix in fajita seasoning (includes oil - USE IT) (if you use frozen black beans, simply defrost preferred quantity in microwave for 30-60seconds) Fry veggie mixture w/black beans in skillet. you can heat refried beans in micro - should you choose. (30seconds per 2 small tortillas, 1min - lrg) Lay out desired amount of tortillas & smother LIGHTLY w/warm refried beans, Add veggie mixture (after browned to your desire) Add Sour Cream & Salsa - to taste (cheese as well, if you like) ROLL, SERVE, EAT - F-A-N-T-A-S-T-I-C!!!!!!
Posted on: Sat, 20 Jul 2013 19:24:53 +0000